sweet12345671's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Fri 1: 747 * 42%
Fat:
 
Prot:
 
Carbs:
14.53g
 
61.82g
 
89.84g
- -
February 2019
Thu 28: 1303 * 72%
Fat:
 
Prot:
 
Carbs:
32.51g
 
48.71g
 
202.87g
- -
April 2018
Mon 16: 788 * 44%
Fat:
 
Prot:
 
Carbs:
23.30g
 
46.14g
 
106.88g
- -
Sun 15: 987 * 55%
Fat:
 
Prot:
 
Carbs:
37.39g
 
46.13g
 
125.19g
- -
Sat 14: 1525 * 85%
Fat:
 
Prot:
 
Carbs:
65.02g
 
63.93g
 
167.38g
- -
Fri 13: 1000 * 56%
Fat:
 
Prot:
 
Carbs:
19.57g
 
39.81g
 
168.08g
- -
August 2017
Mon 14: 298 * 17%
Fat:
 
Prot:
 
Carbs:
3.65g
 
3.97g
 
62.96g
- -
Sun 13: 336 * 19%
Fat:
 
Prot:
 
Carbs:
15.52g
 
27.20g
 
21.88g
- -
Fri 11: 686 * 38%
Fat:
 
Prot:
 
Carbs:
24.05g
 
38.08g
 
16.50g
- -
Thu 10: 941 * 52%
Fat:
 
Prot:
 
Carbs:
42.25g
 
21.82g
 
123.94g
- -
Wed 9: 849 * 47%
Fat:
 
Prot:
 
Carbs:
12.36g
 
21.35g
 
166.30g
- -
Tue 8: 506 * 28%
Fat:
 
Prot:
 
Carbs:
16.20g
 
27.29g
 
35.85g
- -
Mon 7: 376 * 21%
Fat:
 
Prot:
 
Carbs:
11.39g
 
24.04g
 
45.30g
- -
Sun 6: 828 * 46%
Fat:
 
Prot:
 
Carbs:
21.15g
 
34.68g
 
126.98g
- -
Sat 5: 899 * 50%
Fat:
 
Prot:
 
Carbs:
28.43g
 
41.88g
 
117.39g
- -
Fri 4: 1346 * 75%
Fat:
 
Prot:
 
Carbs:
59.42g
 
65.82g
 
144.42g
- -
Thu 3: 605 * 34%
Fat:
 
Prot:
 
Carbs:
19.10g
 
69.48g
 
37.14g
- -
Wed 2: 535 * 30%
Fat:
 
Prot:
 
Carbs:
8.86g
 
58.53g
 
53.38g
- -
Tue 1: 604 * 34%
Fat:
 
Prot:
 
Carbs:
20.46g
 
35.61g
 
70.86g
- -
July 2017
Mon 31: 828 * 46%
Fat:
 
Prot:
 
Carbs:
42.45g
 
33.12g
 
80.82g
- -
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