| July 2024 |
| Tue 16: |
919 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
49.10g |
|
23.70g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
981 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
70.87g |
|
31.29g |
|
-
|
-
|
| Mon 6: |
897 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
47.32g |
|
19.54g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
2.93g |
|
2.97g |
|
-
|
-
|
| Tue 5: |
682 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
26.43g |
|
27.31g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1168 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
58.33g |
|
30.52g |
|
-
|
-
|
| Mon 13: |
651 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
34.61g |
|
18.17g |
|
-
|
-
|
| Sat 11: |
712 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
36.17g |
|
19.30g |
|
-
|
-
|
| Wed 8: |
1290 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
65.58g |
|
35.27g |
|
-
|
-
|
| Tue 7: |
525 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
47.53g |
|
13.89g |
|
-
|
-
|
| Mon 6: |
1388 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.55g |
|
69.96g |
|
37.63g |
|
-
|
-
|
| Sun 5: |
500 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
31.11g |
|
14.63g |
|
-
|
-
|
| Sat 4: |
733 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
39.56g |
|
20.16g |
|
-
|
-
|
| Fri 3: |
868 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
45.27g |
|
20.81g |
|
-
|
-
|
| Wed 1: |
1371 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
109.57g |
|
71.54g |
|
35.01g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1248 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.33g |
|
66.17g |
|
34.33g |
|
-
|
-
|
| Sun 29: |
837 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
43.04g |
|
21.63g |
|
-
|
-
|
| Sat 28: |
667 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
34.44g |
|
16.10g |
|
-
|
-
|
| Fri 27: |
1351 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.24g |
|
70.07g |
|
33.65g |
|
-
|
-
|
| Thu 26: |
1271 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.14g |
|
69.80g |
|
28.02g |
|
-
|
-
|
