| August 2024 |
| Wed 14: |
1605 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
62.33g |
|
111.69g |
|
1933*
|
 328
|
| Wed 7: |
1615 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
80.45g |
|
163.54g |
|
2149*
|
534
|
| Tue 6: |
1150 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
67.98g |
|
95.50g |
|
1933*
|
783
|
| Mon 5: |
1936 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
70.32g |
|
161.22g |
|
1933*
|
 3
|
| Sun 4: |
1636 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
84.20g |
|
193.58g |
|
1966*
|
330
|
| Sat 3: |
1721 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
70.16g |
|
172.97g |
|
1966*
|
245
|
| Fri 2: |
1640 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
86.57g |
|
111.21g |
|
1981*
|
341
|
| Thu 1: |
1364 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
76.38g |
|
81.64g |
|
2166*
|
802
|
| July 2024 |
| Wed 31: |
1304 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
40.36g |
|
128.57g |
|
2166*
|
862
|
| Tue 30: |
1461 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
63.24g |
|
160.31g |
|
2106*
|
645
|
| Fri 26: |
697 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
25.17g |
|
95.70g |
|
1948*
|
1251
|
| Thu 25: |
1560 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
50.70g |
|
187.53g |
|
1947*
|
387
|
| Wed 24: |
1418 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
39.40g |
|
105.67g |
|
2153*
|
735
|
| Tue 23: |
1583 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
54.97g |
|
206.40g |
|
1898*
|
315
|
| Mon 22: |
1648 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
56.69g |
|
209.48g |
|
2153*
|
505
|
| Sun 21: |
1080 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
43.26g |
|
128.10g |
|
1948*
|
868
|
| Sat 20: |
2610 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
109.86g |
|
106.44g |
|
243.80g |
|
2048*
|
562
|
| Fri 19: |
1292 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
49.92g |
|
145.09g |
|
2142*
|
850
|
| Sat 13: |
1809 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
69.21g |
|
139.03g |
|
2028*
|
219
|
| Fri 12: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
23.85g |
|
14.26g |
|
-
|
-
|
