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tina-2017
Diet Calendar
September 2024
tina-2017's Diet Calendar - September 2024
tina-2017's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
105 Cals
(
Fat:
4.00g,
Protein:
7.98g,
Carbs:
9.08g)
Monthly Total:
Exercise:
0 Cals
Food:
420 Cals
(
Fat:
16.02g,
Protein:
31.92g,
Carbs:
36.30g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
6*
-
3
110*
-
4
139*
-
5
165*
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
October 24 >>
<< August 24
Daily Average Calorie Info
5%
of RDI*
(105 cal)
Calorie Breakdown:
Carbohydrate (34%)
Fat (35%)
Protein (31%)
*Based on an RDI of 2100 calories (22 Jun 17)
Set your Recommended Daily Intake