| September 2024 |
| Thu 5: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
62.88g |
|
140.77g |
|
-
|
-
|
| Tue 3: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
19.16g |
|
51.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
53.53g |
|
95.93g |
|
-
|
-
|
| Fri 30: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
93.78g |
|
159.71g |
|
-
|
-
|
| Thu 29: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
100.84g |
|
131.58g |
|
-
|
-
|
| Wed 28: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
84.72g |
|
135.30g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
54.21g |
|
51.67g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.06g |
|
0.00g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
56.32g |
|
36.47g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.18g |
|
24.61g |
|
-
|
-
|
| Sun 9: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
52.91g |
|
38.61g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
8.78g |
|
47.60g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
36.77g |
|
82.46g |
|
-
|
-
|
| Wed 21: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
3.11g |
|
33.37g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
22.13g |
|
63.72g |
|
-
|
-
|
| Fri 18: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
15.55g |
|
27.99g |
|
-
|
-
|
| Tue 15: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
57.66g |
|
58.06g |
|
-
|
-
|
| Thu 10: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
19.59g |
|
86.56g |
|
-
|
-
|
| Wed 9: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
32.18g |
|
37.00g |
|
-
|
-
|
| Mon 7: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
12.30g |
|
24.25g |
|
-
|
-
|
