| July 2024 |
| Mon 29: |
504 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
35.22g |
|
33.34g |
|
-
|
-
|
| Fri 26: |
500 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
62.67g |
|
17.89g |
|
-
|
-
|
| Thu 25: |
1902 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
151.98g |
|
115.03g |
|
-
|
-
|
| Wed 24: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
134.09g |
|
41.02g |
|
-
|
-
|
| Tue 23: |
1221 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
131.34g |
|
51.88g |
|
-
|
-
|
| Mon 22: |
1520 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
98.39g |
|
49.98g |
|
-
|
-
|
| Sun 21: |
636 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
43.84g |
|
7.03g |
|
-
|
-
|
| Sat 20: |
1207 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
113.69g |
|
103.75g |
|
-
|
-
|
| Fri 19: |
2639 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
114.41g |
|
151.54g |
|
-
|
-
|
| Thu 18: |
655 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
64.71g |
|
38.44g |
|
-
|
-
|
| Wed 17: |
1384 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
70.60g |
|
98.20g |
|
-
|
-
|
| Tue 16: |
1238 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
40.90g |
|
108.14g |
|
-
|
-
|
| Mon 15: |
1130 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
108.21g |
|
33.76g |
|
-
|
-
|
| Fri 12: |
687 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
74.53g |
|
17.15g |
|
-
|
-
|
| Thu 11: |
1357 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
112.58g |
|
35.82g |
|
-
|
-
|
| Wed 10: |
1119 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
117.14g |
|
71.25g |
|
-
|
-
|
| Tue 9: |
1667 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
110.74g |
|
115.05g |
|
-
|
-
|
| Mon 8: |
1108 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
100.10g |
|
89.92g |
|
-
|
-
|
| Sun 7: |
709 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
55.13g |
|
17.72g |
|
-
|
-
|
| Sat 6: |
744 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
25.31g |
|
82.73g |
|
-
|
-
|
