roswell1969's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 911 Cals (Fat: 48.46g, Protein: 76.05g, Carbs: 41.86g)
Monthly Total: Exercise: 0 Cals   Food: 6380 Cals (Fat: 339.23g, Protein: 532.33g, Carbs: 293.01g)

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Daily Average Calorie Info

40%
of RDI*
(911 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (48%)
 
Protein (34%)
*Based on an RDI of 2300 calories (17 Jun 24)
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