| January 2024 |
| Mon 22: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
135.54g |
|
84.70g |
|
-
|
-
|
| Sun 21: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
21.60g |
|
90.50g |
|
-
|
-
|
| Sat 20: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
41.76g |
|
38.64g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
32.88g |
|
37.95g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
33.79g |
|
9.60g |
|
-
|
-
|
| Tue 3: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
136.32g |
|
86.85g |
|
40.20g |
|
-
|
-
|
| Mon 2: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
37.65g |
|
33.88g |
|
-
|
-
|
| Sun 1: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
109.14g |
|
71.53g |
|
32.66g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.72g |
|
73.94g |
|
12.65g |
|
-
|
-
|
| Wed 21: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
31.64g |
|
52.90g |
|
-
|
-
|
| Tue 13: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
32.68g |
|
21.45g |
|
-
|
-
|
| Mon 12: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.05g |
|
93.06g |
|
24.18g |
|
-
|
-
|
| Thu 8: |
1894 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
160.30g |
|
59.69g |
|
58.15g |
|
-
|
-
|
| Wed 7: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
115.29g |
|
36.00g |
|
28.02g |
|
-
|
-
|
| Mon 5: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
65.62g |
|
34.44g |
|
-
|
-
|
| Sun 4: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
45.27g |
|
41.19g |
|
-
|
-
|
| Sat 3: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
109.42g |
|
67.78g |
|
35.18g |
|
-
|
-
|
| Fri 2: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
146.94g |
|
63.85g |
|
37.60g |
|
-
|
-
|
| Thu 1: |
2123 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
158.81g |
|
115.14g |
|
60.59g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
106.81g |
|
66.96g |
|
40.03g |
|
-
|
-
|
