| October 2022 |
| Fri 21: |
1683 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
74.13g |
|
203.76g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
6.62g |
|
49.61g |
|
-
|
-
|
| Sun 17: |
1130 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
115.76g |
|
60.92g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
1730 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
85.98g |
|
177.94g |
|
-
|
-
|
| Fri 2: |
1964 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
73.20g |
|
219.30g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
461 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
11.11g |
|
31.81g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
782 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
35.87g |
|
69.21g |
|
-
|
-
|
| Sun 27: |
1000 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
50.07g |
|
38.36g |
|
-
|
-
|
| Sat 26: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.92g |
|
11.32g |
|
-
|
-
|
| Thu 24: |
1514 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
123.04g |
|
77.12g |
|
2165*
|
 651
|
| Wed 23: |
1692 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
84.66g |
|
96.36g |
|
-
|
-
|
| Tue 22: |
1882 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
105.06g |
|
74.09g |
|
179.09g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
6.00g |
|
59.70g |
|
-
|
-
|
| Wed 8: |
616 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
75.69g |
|
25.44g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
1262 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
82.35g |
|
116.67g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
1099 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
15.16g |
|
181.91g |
|
-
|
-
|
| Wed 8: |
540 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
46.32g |
|
35.06g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
838 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
47.38g |
|
119.36g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
1048 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
38.23g |
|
115.23g |
|
-
|
-
|
| Tue 22: |
1926 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
156.28g |
|
189.92g |
|
-
|
-
|
