| March 2024 |
| Mon 18: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.19g |
|
39.63g |
|
181.71g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
66.02g |
|
80.39g |
|
-
|
-
|
| Sun 14: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
30.36g |
|
36.97g |
|
-
|
-
|
| Thu 11: |
549 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
33.51g |
|
52.38g |
|
-
|
-
|
| Mon 8: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
52.85g |
|
126.97g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
32.37g |
|
85.66g |
|
-
|
-
|
| Thu 9: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
45.29g |
|
209.46g |
|
-
|
-
|
| Wed 8: |
1392 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
97.13g |
|
143.44g |
|
-
|
-
|
| Tue 7: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
89.01g |
|
170.11g |
|
-
|
-
|
| Mon 6: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
88.01g |
|
152.70g |
|
-
|
-
|
| Sat 4: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.80g |
|
15.80g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
23.79g |
|
32.33g |
|
-
|
-
|
| Mon 19: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
34.93g |
|
132.86g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
90.39g |
|
88.82g |
|
-
|
-
|
| Wed 6: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
48.69g |
|
114.45g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
59.91g |
|
55.80g |
|
-
|
-
|
| March 2020 |
| Fri 20: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
30.41g |
|
6.97g |
|
-
|
-
|
| Tue 3: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
6.76g |
|
47.80g |
|
-
|
-
|
| Mon 2: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
39.86g |
|
70.95g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
16.05g |
|
24.57g |
|
-
|
-
|
