| September 2024 |
| Wed 18: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
63.24g |
|
118.48g |
|
-
|
-
|
| Sun 15: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
29.96g |
|
22.97g |
|
-
|
-
|
| Sat 14: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
84.69g |
|
101.77g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
1486 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
135.15g |
|
103.22g |
|
-
|
-
|
| Tue 5: |
1302 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
101.60g |
|
109.83g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
70.26g |
|
54.99g |
|
-
|
-
|
| Fri 14: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
62.02g |
|
68.60g |
|
-
|
-
|
| Thu 13: |
1100 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
43.12g |
|
47.93g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
26.85g |
|
24.57g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
1248 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
37.56g |
|
123.16g |
|
-
|
-
|
| Fri 11: |
1442 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
45.94g |
|
120.68g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
1158 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
52.63g |
|
97.93g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
22.14g |
|
22.56g |
|
-
|
-
|
| June 2020 |
| January 2020 |
| Wed 22: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
41.57g |
|
39.25g |
|
-
|
-
|
| Sat 18: |
1186 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
63.73g |
|
121.31g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
64.10g |
|
96.99g |
|
-
|
-
|
| Tue 15: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
78.64g |
|
86.46g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
25.51g |
|
29.29g |
|
-
|
-
|
| Sat 20: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
50.74g |
|
106.36g |
|
-
|
-
|
