| March 2024 |
| Mon 11: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
95.04g |
|
45.59g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
81.32g |
|
47.16g |
|
-
|
-
|
| Thu 23: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
129.13g |
|
111.00g |
|
-
|
-
|
| Wed 22: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
143.69g |
|
166.48g |
|
-
|
-
|
| Tue 21: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
102.69g |
|
174.63g |
|
-
|
-
|
| Mon 20: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
101.01g |
|
93.79g |
|
-
|
-
|
| Fri 17: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
118.45g |
|
45.17g |
|
-
|
-
|
| Thu 16: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
142.95g |
|
92.99g |
|
-
|
-
|
| Wed 15: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
125.51g |
|
72.46g |
|
-
|
-
|
| Tue 14: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
111.13g |
|
71.31g |
|
-
|
-
|
| Thu 2: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
102.41g |
|
80.55g |
|
-
|
-
|
| Wed 1: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
133.58g |
|
77.17g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
81.33g |
|
64.47g |
|
-
|
-
|
| Fri 27: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
97.27g |
|
138.10g |
|
-
|
-
|
| Wed 25: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
84.31g |
|
65.52g |
|
-
|
-
|
| Tue 24: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
51.49g |
|
164.94g |
|
-
|
-
|
| Fri 20: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
29.68g |
|
15.64g |
|
-
|
-
|
| Wed 18: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
77.73g |
|
66.12g |
|
-
|
-
|
| Tue 17: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
58.36g |
|
66.55g |
|
-
|
-
|
