| January 2022 |
| Tue 25: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
33.24g |
|
128.16g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
32.73g |
|
105.68g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
1774 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
125.76g |
|
117.12g |
|
-
|
-
|
| April 2020 |
| Mon 13: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
35.70g |
|
137.25g |
|
-
|
-
|
| Sun 12: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
87.78g |
|
73.26g |
|
1569*
|
 785
|
| January 2020 |
| Mon 6: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
39.86g |
|
65.62g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
12.93g |
|
44.66g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
14.27g |
|
34.39g |
|
-
|
-
|
| Sat 11: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
9.70g |
|
58.18g |
|
-
|
-
|
| Sun 5: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
13.67g |
|
36.77g |
|
-
|
-
|
| Sat 4: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
131.08g |
|
52.94g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
36.64g |
|
82.30g |
|
-
|
-
|
| Sun 28: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
48.09g |
|
73.06g |
|
-
|
-
|
| Fri 19: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
60.40g |
|
38.30g |
|
-
|
-
|
| Mon 1: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
17.15g |
|
30.60g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
21.51g |
|
39.83g |
|
-
|
-
|
| Tue 26: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
35.49g |
|
73.82g |
|
-
|
-
|
| Mon 25: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
61.54g |
|
56.20g |
|
-
|
-
|
| Sat 23: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
3.80g |
|
14.66g |
|
-
|
-
|
| Thu 21: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
51.14g |
|
50.84g |
|
-
|
-
|
