| December 2019 |
| Tue 3: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
39.59g |
|
29.09g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.14g |
|
83.35g |
|
19.29g |
|
-
|
-
|
| Wed 16: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
99.58g |
|
69.01g |
|
30.34g |
|
-
|
-
|
| Tue 15: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
139.15g |
|
69.02g |
|
41.90g |
|
-
|
-
|
| Mon 14: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
78.71g |
|
32.49g |
|
-
|
-
|
| Sat 12: |
2028 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
159.91g |
|
90.60g |
|
55.93g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
9.04g |
|
4.66g |
|
-
|
-
|
| Fri 27: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
27.07g |
|
23.70g |
|
-
|
-
|
| Thu 26: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
100.80g |
|
71.07g |
|
52.44g |
|
-
|
-
|
| Wed 25: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
128.09g |
|
75.36g |
|
36.53g |
|
-
|
-
|
| Tue 24: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
76.83g |
|
60.86g |
|
-
|
-
|
| Tue 17: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
14.74g |
|
0.00g |
|
-
|
-
|
| July 2019 |
| Sun 14: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
73.95g |
|
26.02g |
|
-
|
-
|
| Sat 13: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
69.67g |
|
18.25g |
|
-
|
-
|
| Thu 11: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
56.97g |
|
6.84g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 20: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
116.42g |
|
134.75g |
|
13.50g |
|
-
|
-
|
| Wed 19: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
64.89g |
|
19.39g |
|
-
|
-
|
| May 2019 |
| Sat 4: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
11.29g |
|
38.24g |
|
-
|
-
|
| Fri 3: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
34.89g |
|
38.68g |
|
-
|
-
|
