| September 2019 |
| Mon 9: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
108.80g |
|
15.98g |
|
-
|
-
|
| Mon 2: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
93.33g |
|
14.10g |
|
-
|
-
|
| Sun 1: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
82.64g |
|
21.41g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
77.41g |
|
12.91g |
|
-
|
-
|
| Fri 30: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
121.61g |
|
12.17g |
|
-
|
-
|
| Thu 29: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
123.36g |
|
39.46g |
|
-
|
-
|
| Wed 28: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
113.70g |
|
15.68g |
|
-
|
-
|
| Tue 27: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
91.92g |
|
42.78g |
|
-
|
-
|
| Mon 26: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
76.61g |
|
22.22g |
|
-
|
-
|
| Mon 19: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
38.72g |
|
46.05g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
22.90g |
|
30.66g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
19.62g |
|
12.40g |
|
-
|
-
|
| February 2019 |
| Thu 7: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
20.51g |
|
11.86g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
13.02g |
|
1.96g |
|
-
|
-
|
| May 2018 |
| Sun 6: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
40.63g |
|
81.48g |
|
-
|
-
|
| Sat 5: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
55.51g |
|
69.31g |
|
-
|
-
|
| Fri 4: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.61g |
|
2.31g |
|
-
|
-
|
| February 2018 |
| Sun 18: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
16.01g |
|
2.71g |
|
-
|
-
|
| Sat 17: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
71.98g |
|
18.50g |
|
-
|
-
|
| Fri 16: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
97.19g |
|
42.38g |
|
-
|
-
|
