Sokolica83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 4: 1943 * 102%
Fat:
 
Prot:
 
Carbs:
124.85g
 
86.15g
 
114.78g
- -
February 2024
Thu 15: 2154 * 103%
Fat:
 
Prot:
 
Carbs:
93.67g
 
81.24g
 
253.53g
- -
Wed 14: 2519 * 120%
Fat:
 
Prot:
 
Carbs:
95.82g
 
125.14g
 
285.31g
- -
Tue 13: 2539 * 121%
Fat:
 
Prot:
 
Carbs:
148.92g
 
99.06g
 
198.85g
- -
Mon 12: 1966 * 94%
Fat:
 
Prot:
 
Carbs:
84.43g
 
76.63g
 
233.62g
- -
Sun 11: 1715 * 82%
Fat:
 
Prot:
 
Carbs:
80.54g
 
83.04g
 
162.04g
- -
Sat 10: 2358 * 112%
Fat:
 
Prot:
 
Carbs:
128.26g
 
93.47g
 
211.35g
- -
Fri 9: 2522 * 120%
Fat:
 
Prot:
 
Carbs:
130.99g
 
100.30g
 
239.36g
- -
Thu 8: 1752 * 83%
Fat:
 
Prot:
 
Carbs:
67.85g
 
40.97g
 
194.45g
- -
Wed 7: 2666 * 127%
Fat:
 
Prot:
 
Carbs:
150.61g
 
135.81g
 
189.24g
- -
Tue 6: 2191 * 104%
Fat:
 
Prot:
 
Carbs:
113.11g
 
138.37g
 
164.30g
- -
Mon 5: 1939 * 92%
Fat:
 
Prot:
 
Carbs:
94.50g
 
60.17g
 
220.53g
- -
Sun 4: 2157 * 103%
Fat:
 
Prot:
 
Carbs:
103.51g
 
98.11g
 
209.00g
- -
June 2023
Sat 24: 444 * 25%
Fat:
 
Prot:
 
Carbs:
15.15g
 
17.16g
 
64.19g
- -
Wed 21: 1893 * 105%
Fat:
 
Prot:
 
Carbs:
96.32g
 
104.96g
 
150.99g
- -
Fri 16: 1544 * 86%
Fat:
 
Prot:
 
Carbs:
77.35g
 
68.55g
 
141.25g
- -
Sun 11: 2026 * 113%
Fat:
 
Prot:
 
Carbs:
81.31g
 
78.29g
 
175.89g
- -
Sat 10: 2021 * 112%
Fat:
 
Prot:
 
Carbs:
95.50g
 
94.97g
 
193.58g
- -
Fri 9: 1579 * 88%
Fat:
 
Prot:
 
Carbs:
80.52g
 
85.75g
 
125.23g
- -
Thu 8: 1944 * 108%
Fat:
 
Prot:
 
Carbs:
123.72g
 
78.48g
 
130.85g
- -
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