| August 2024 |
| Mon 5: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
154.85g |
|
160.45g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
11.37g |
|
47.63g |
|
-
|
-
|
| Sat 6: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
111.37g |
|
175.17g |
|
-
|
-
|
| Fri 5: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
117.33g |
|
148.29g |
|
-
|
-
|
| Thu 4: |
1514 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
94.46g |
|
145.84g |
|
-
|
-
|
| Wed 3: |
1904 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
128.10g |
|
209.65g |
|
-
|
-
|
| Tue 2: |
2179 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
185.90g |
|
198.79g |
|
-
|
-
|
| Mon 1: |
1094 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
92.96g |
|
122.95g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1646 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
125.89g |
|
182.83g |
|
-
|
-
|
| Wed 26: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
28.92g |
|
48.77g |
|
-
|
-
|
| Tue 25: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
130.78g |
|
159.57g |
|
-
|
-
|
| Mon 24: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
129.37g |
|
126.40g |
|
-
|
-
|
| Sun 23: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
149.76g |
|
118.31g |
|
-
|
-
|
| Fri 21: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
50.53g |
|
63.12g |
|
-
|
-
|
| Tue 18: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
158.17g |
|
156.57g |
|
-
|
-
|
| Fri 14: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
162.57g |
|
149.93g |
|
-
|
-
|
| Thu 13: |
1611 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
102.66g |
|
143.88g |
|
-
|
-
|
| Wed 12: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
76.43g |
|
109.47g |
|
-
|
-
|
| Sat 8: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
95.67g |
|
95.17g |
|
-
|
-
|
| Fri 7: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
166.97g |
|
142.39g |
|
-
|
-
|
