| August 2024 |
| Sat 3: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
65.89g |
|
36.50g |
|
-
|
-
|
| Fri 2: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
139.71g |
|
152.93g |
|
-
|
-
|
| Thu 1: |
2109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
121.99g |
|
228.68g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
119.69g |
|
115.58g |
|
-
|
-
|
| Tue 30: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
75.26g |
|
110.13g |
|
-
|
-
|
| Mon 29: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
67.29g |
|
48.00g |
|
-
|
-
|
| Sun 28: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
82.15g |
|
133.47g |
|
-
|
-
|
| Sat 27: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
92.30g |
|
203.37g |
|
-
|
-
|
| Fri 26: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
50.54g |
|
104.75g |
|
-
|
-
|
| Thu 25: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
98.50g |
|
208.56g |
|
-
|
-
|
| Wed 24: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
116.94g |
|
125.04g |
|
-
|
-
|
| Tue 23: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
94.83g |
|
101.86g |
|
-
|
-
|
| Mon 22: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
105.23g |
|
85.76g |
|
-
|
-
|
| Sun 21: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
42.89g |
|
1.16g |
|
-
|
-
|
| Sat 20: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
71.34g |
|
2.77g |
|
-
|
-
|
| Fri 19: |
2364 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
152.18g |
|
105.58g |
|
165.39g |
|
-
|
-
|
| Thu 18: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
128.17g |
|
42.87g |
|
-
|
-
|
| Wed 17: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
69.75g |
|
140.57g |
|
-
|
-
|
| Tue 16: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
91.29g |
|
106.10g |
|
-
|
-
|
| Mon 15: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
110.93g |
|
63.34g |
|
-
|
-
|
