| September 2024 |
| Sun 8: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
38.92g |
|
143.11g |
|
-
|
-
|
| Sat 7: |
1792 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
37.78g |
|
254.78g |
|
-
|
-
|
| Fri 6: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
63.27g |
|
190.87g |
|
-
|
-
|
| Thu 5: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
22.60g |
|
160.26g |
|
-
|
-
|
| Wed 4: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
29.39g |
|
205.18g |
|
-
|
-
|
| Tue 3: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
32.32g |
|
95.58g |
|
-
|
-
|
| Mon 2: |
1571 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
39.69g |
|
199.08g |
|
-
|
-
|
| Sun 1: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
45.88g |
|
135.41g |
|
-
|
-
|
| July 2017 |
| Thu 27: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
25.48g |
|
73.25g |
|
-
|
-
|
| Wed 26: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
21.49g |
|
110.42g |
|
-
|
-
|
| Tue 25: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
27.30g |
|
183.00g |
|
-
|
-
|
| Mon 24: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
43.42g |
|
109.12g |
|
1303*
|
 349
|
| Sun 23: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
62.27g |
|
137.69g |
|
-
|
-
|
| Sat 22: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
60.10g |
|
58.84g |
|
-
|
-
|
| Fri 21: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
40.36g |
|
127.55g |
|
-
|
-
|
| Thu 20: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
31.45g |
|
122.19g |
|
-
|
-
|
| Wed 19: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
28.04g |
|
38.88g |
|
-
|
-
|
| Tue 18: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
13.95g |
|
95.13g |
|
-
|
-
|
| Mon 17: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
41.05g |
|
82.07g |
|
-
|
-
|
| Sun 16: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
27.69g |
|
67.55g |
|
-
|
-
|
