| January 2018 |
| Thu 18: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
22.41g |
|
42.71g |
|
-
|
-
|
| Tue 16: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
32.13g |
|
187.83g |
|
-
|
-
|
| December 2017 |
| Mon 11: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
15.76g |
|
116.14g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
17.90g |
|
98.73g |
|
-
|
-
|
| Fri 27: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
75.57g |
|
42.88g |
|
-
|
-
|
| Thu 19: |
322 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.00g |
|
54.00g |
|
-
|
-
|
| Wed 18: |
1516 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
47.87g |
|
256.39g |
|
-
|
-
|
| Tue 17: |
662 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
20.65g |
|
98.48g |
|
-
|
-
|
| Mon 16: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.71g |
|
19.37g |
|
-
|
-
|
| Sun 15: |
-
|
-
|
|
95*
|
-
|
| Sat 14: |
1281 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
64.54g |
|
47.69g |
|
-
|
-
|
| Fri 13: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
64.52g |
|
90.83g |
|
-
|
-
|
| Thu 12: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
47.45g |
|
101.58g |
|
456*
|
 801
|
| Wed 11: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
33.57g |
|
195.81g |
|
701*
|
496
|
| Tue 10: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
19.21g |
|
85.69g |
|
-
|
-
|
| Mon 9: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
118.71g |
|
152.33g |
|
336*
|
1169
|
| Sun 8: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
42.11g |
|
254.86g |
|
-
|
-
|
| Sat 7: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
29.15g |
|
205.23g |
|
-
|
-
|
| Fri 6: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
45.20g |
|
163.54g |
|
-
|
-
|
| Thu 5: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
28.80g |
|
110.44g |
|
-
|
-
|
| Wed 4: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
26.86g |
|
124.27g |
|
-
|
-
|
