| September 2017 |
| Mon 18: |
-
|
-
|
|
606*
|
-
|
| July 2017 |
| Thu 13: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
11.00g |
|
57.00g |
|
-
|
-
|
| Wed 12: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
71.86g |
|
254.60g |
|
-
|
-
|
| Tue 11: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
62.98g |
|
134.25g |
|
-
|
-
|
| Mon 10: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
44.84g |
|
120.04g |
|
-
|
-
|
| Sat 8: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
51.90g |
|
131.10g |
|
-
|
-
|
| Fri 7: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
11.00g |
|
57.00g |
|
-
|
-
|
| Thu 6: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
11.00g |
|
57.00g |
|
-
|
-
|
| Wed 5: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
55.17g |
|
62.20g |
|
-
|
-
|
| Tue 4: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
58.58g |
|
152.60g |
|
-
|
-
|
| Mon 3: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
40.74g |
|
182.50g |
|
-
|
-
|
| Sun 2: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
90.27g |
|
84.33g |
|
-
|
-
|
| Sat 1: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
37.68g |
|
94.15g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
28.00g |
|
160.00g |
|
-
|
-
|
| Thu 29: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
11.00g |
|
57.00g |
|
-
|
-
|
| Wed 28: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
53.35g |
|
205.45g |
|
-
|
-
|
| Tue 27: |
2127 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
105.83g |
|
78.96g |
|
211.55g |
|
-
|
-
|
| Mon 26: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
50.90g |
|
62.74g |
|
-
|
-
|
| Sat 24: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
87.03g |
|
137.84g |
|
-
|
-
|
| Fri 23: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
54.18g |
|
89.67g |
|
-
|
-
|
| Thu 22: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
48.83g |
|
146.49g |
|
-
|
-
|
