| April 2024 |
| Mon 8: |
924 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
69.62g |
|
240.62g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
9.76g |
|
50.47g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
45.60g |
|
57.94g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
70.32g |
|
175.53g |
|
-
|
-
|
| Sat 8: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
31.95g |
|
133.83g |
|
-
|
-
|
| Fri 7: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
72.35g |
|
181.07g |
|
-
|
-
|
| Thu 6: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
70.47g |
|
197.46g |
|
-
|
-
|
| Wed 5: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
70.94g |
|
174.84g |
|
-
|
-
|
| Tue 4: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
73.73g |
|
183.34g |
|
-
|
-
|
| Mon 3: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
75.79g |
|
201.80g |
|
-
|
-
|
| December 2019 |
| Mon 16: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
29.49g |
|
63.87g |
|
-
|
-
|
| Thu 5: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
5.98g |
|
35.29g |
|
-
|
-
|
| Wed 4: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
18.04g |
|
52.17g |
|
-
|
-
|
| September 2019 |
| Fri 6: |
238 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
10.06g |
|
46.62g |
|
-
|
-
|
| Thu 5: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
43.83g |
|
74.52g |
|
-
|
-
|
| Wed 4: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
7.04g |
|
38.24g |
|
-
|
-
|
| Tue 3: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
15.02g |
|
51.33g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
17.06g |
|
89.89g |
|
-
|
-
|
| Mon 1: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
21.14g |
|
88.39g |
|
-
|
-
|
| March 2019 |
| Sat 16: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
27.64g |
|
56.33g |
|
-
|
-
|
