| September 2020 |
| Wed 9: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
3.30g |
|
28.10g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
23.22g |
|
30.68g |
|
-
|
-
|
| Sun 23: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
68.37g |
|
158.25g |
|
-
|
-
|
| Sat 22: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
51.43g |
|
150.16g |
|
-
|
-
|
| Thu 20: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
40.22g |
|
125.02g |
|
-
|
-
|
| Wed 19: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
30.06g |
|
65.43g |
|
-
|
-
|
| Tue 18: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
39.39g |
|
132.14g |
|
2201*
|
 1126
|
| Mon 17: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
42.63g |
|
100.33g |
|
2276*
|
1407
|
| Sun 16: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
17.37g |
|
27.67g |
|
2288*
|
1985
|
| Sat 15: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
61.53g |
|
126.71g |
|
-
|
-
|
| Fri 14: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
85.38g |
|
32.85g |
|
2239*
|
1407
|
| Thu 13: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
71.55g |
|
85.26g |
|
2149*
|
1155
|
| Wed 12: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
38.42g |
|
146.87g |
|
2254*
|
1260
|
| April 2020 |
| Sat 25: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
17.50g |
|
25.90g |
|
-
|
-
|
| Mon 20: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
8.61g |
|
25.41g |
|
-
|
-
|
| Sun 19: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
53.87g |
|
85.76g |
|
2142*
|
1387
|
| Sat 18: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
49.95g |
|
110.94g |
|
-
|
-
|
| Fri 17: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
17.50g |
|
25.90g |
|
-
|
-
|
| Thu 16: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
28.31g |
|
124.20g |
|
-
|
-
|
| Wed 15: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
63.60g |
|
85.00g |
|
-
|
-
|
