Thully01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 829 * 46%
Fat:
 
Prot:
 
Carbs:
25.07g
 
57.31g
 
94.44g
- -
Thu 25: 707 * 39%
Fat:
 
Prot:
 
Carbs:
34.38g
 
62.35g
 
80.31g
- -
Mon 22: 1037 * 58%
Fat:
 
Prot:
 
Carbs:
29.43g
 
71.10g
 
125.71g
- -
Sun 21: 509 * 28%
Fat:
 
Prot:
 
Carbs:
23.47g
 
22.01g
 
52.05g
- -
Sat 20: 1001 * 56%
Fat:
 
Prot:
 
Carbs:
30.30g
 
78.64g
 
74.54g
- -
Fri 19: 720 * 40%
Fat:
 
Prot:
 
Carbs:
30.65g
 
43.14g
 
61.41g
- -
Thu 18: 267 * 15%
Fat:
 
Prot:
 
Carbs:
11.57g
 
5.42g
 
34.20g
- -
Wed 17: 934 * 52%
Fat:
 
Prot:
 
Carbs:
34.74g
 
37.22g
 
115.91g
- -
Tue 16: 665 * 37%
Fat:
 
Prot:
 
Carbs:
18.09g
 
16.08g
 
110.09g
- -
Mon 15: 704 * 39%
Fat:
 
Prot:
 
Carbs:
30.91g
 
26.49g
 
80.53g
- -
Sun 14: 745 * 41%
Fat:
 
Prot:
 
Carbs:
27.26g
 
28.61g
 
95.80g
- -
Sat 13: 853 * 47%
Fat:
 
Prot:
 
Carbs:
29.07g
 
32.73g
 
115.23g
- -
Fri 12: 665 * 37%
Fat:
 
Prot:
 
Carbs:
24.93g
 
30.31g
 
79.10g
- -
Thu 11: 896 * 50%
Fat:
 
Prot:
 
Carbs:
25.31g
 
42.96g
 
122.63g
- -
Wed 10: 888 * 49%
Fat:
 
Prot:
 
Carbs:
29.00g
 
46.37g
 
116.15g
- -
Tue 9: 889 * 49%
Fat:
 
Prot:
 
Carbs:
43.40g
 
32.21g
 
77.71g
- -
Mon 8: 671 * 37%
Fat:
 
Prot:
 
Carbs:
30.13g
 
35.64g
 
46.12g
- -
Sun 7: 649 * 36%
Fat:
 
Prot:
 
Carbs:
23.68g
 
23.05g
 
86.33g
- -
Fri 5: 883 * 49%
Fat:
 
Prot:
 
Carbs:
29.15g
 
57.31g
 
81.52g
- -
Thu 4: 936 * 52%
Fat:
 
Prot:
 
Carbs:
33.50g
 
45.18g
 
115.73g
- -
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