КОООТдаша's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1152 Cals (Fat: 41.15g, Protein: 78.84g, Carbs: 113.88g)
Monthly Total: Exercise: 0 Cals   Food: 19581 Cals (Fat: 699.52g, Protein: 1340.30g, Carbs: 1935.90g)

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Daily Average Calorie Info

82%
of RDI*
(1152 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 1400 calories (22 Apr 24)
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