olgasipilova9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 812 * 62%
Fat:
 
Prot:
 
Carbs:
24.05g
 
69.60g
 
72.83g
- -
Fri 20: 1224 * 94%
Fat:
 
Prot:
 
Carbs:
54.20g
 
116.34g
 
65.00g
- -
Thu 19: 1363 * 105%
Fat:
 
Prot:
 
Carbs:
56.77g
 
101.40g
 
121.74g
- -
Wed 18: 1350 * 104%
Fat:
 
Prot:
 
Carbs:
89.08g
 
73.81g
 
121.05g
- -
Tue 17: 1248 * 96%
Fat:
 
Prot:
 
Carbs:
39.76g
 
113.39g
 
112.61g
- -
Sun 15: 707 * 54%
Fat:
 
Prot:
 
Carbs:
29.21g
 
62.73g
 
48.98g
- -
Wed 11: 1112 * 86%
Fat:
 
Prot:
 
Carbs:
44.44g
 
59.25g
 
116.07g
- -
Tue 10: 1414 * 109%
Fat:
 
Prot:
 
Carbs:
48.79g
 
105.15g
 
143.58g
- -
Mon 9: 1418 * 109%
Fat:
 
Prot:
 
Carbs:
60.24g
 
82.49g
 
142.57g
- -
Sun 8: 1414 * 109%
Fat:
 
Prot:
 
Carbs:
51.38g
 
97.37g
 
141.19g
- -
Sat 7: 1201 * 92%
Fat:
 
Prot:
 
Carbs:
30.90g
 
103.21g
 
130.10g
- -
Fri 6: 1761 * 135%
Fat:
 
Prot:
 
Carbs:
89.69g
 
99.33g
 
133.35g
- -
Thu 5: 1393 * 107%
Fat:
 
Prot:
 
Carbs:
56.91g
 
99.89g
 
113.19g
- -
August 2024
Fri 30: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
59.48g
 
108.95g
 
85.79g
- -
June 2024
Sat 22: 593 * 46%
Fat:
 
Prot:
 
Carbs:
37.47g
 
26.93g
 
36.90g
- -
Mon 17: 671 * 52%
Fat:
 
Prot:
 
Carbs:
39.67g
 
42.70g
 
33.52g
- -
Sat 15: 930 * 72%
Fat:
 
Prot:
 
Carbs:
43.21g
 
99.20g
 
35.67g
- -
Thu 13: 759 * 58%
Fat:
 
Prot:
 
Carbs:
31.19g
 
64.99g
 
71.38g
- -
Tue 11: 1487 * 114%
Fat:
 
Prot:
 
Carbs:
67.44g
 
107.91g
 
124.24g
- -
Mon 10: 1037 * 80%
Fat:
 
Prot:
 
Carbs:
45.31g
 
75.56g
 
96.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.