| September 2024 |
| Tue 10: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
42.33g |
|
128.02g |
|
-
|
-
|
| Mon 9: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
57.43g |
|
149.91g |
|
-
|
-
|
| Sun 8: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
79.11g |
|
179.58g |
|
-
|
-
|
| Sat 7: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
51.91g |
|
179.45g |
|
-
|
-
|
| Fri 6: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
53.38g |
|
179.31g |
|
-
|
-
|
| Thu 5: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
39.56g |
|
98.66g |
|
2758*
|
 1914
|
| Wed 4: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
90.28g |
|
155.23g |
|
-
|
-
|
| Tue 3: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
25.37g |
|
42.75g |
|
-
|
-
|
| Mon 2: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
45.45g |
|
68.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
38.33g |
|
186.91g |
|
-
|
-
|
| Fri 30: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
66.30g |
|
111.72g |
|
-
|
-
|
| Thu 29: |
1636 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
61.63g |
|
165.34g |
|
-
|
-
|
| Wed 28: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
20.21g |
|
41.60g |
|
-
|
-
|
| Sat 24: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
13.97g |
|
71.65g |
|
-
|
-
|
| Fri 23: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
41.19g |
|
108.11g |
|
-
|
-
|
| Tue 20: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
53.99g |
|
198.45g |
|
-
|
-
|
| Mon 19: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
48.84g |
|
141.21g |
|
-
|
-
|
| Fri 16: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
37.99g |
|
138.29g |
|
-
|
-
|
| Thu 15: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
72.53g |
|
161.08g |
|
-
|
-
|
| Tue 13: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
40.93g |
|
127.15g |
|
-
|
-
|
