| September 2024 |
| Tue 3: |
431 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
14.22g |
|
71.11g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
486 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
28.60g |
|
28.09g |
|
-
|
-
|
| Tue 20: |
1264 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
58.55g |
|
117.00g |
|
-
|
-
|
| Mon 19: |
1418 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
71.45g |
|
134.75g |
|
-
|
-
|
| Fri 16: |
1112 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
47.25g |
|
73.07g |
|
-
|
-
|
| Thu 15: |
1320 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
53.05g |
|
100.71g |
|
-
|
-
|
| Wed 14: |
1152 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
47.15g |
|
130.70g |
|
-
|
-
|
| Tue 13: |
1344 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
66.28g |
|
133.63g |
|
-
|
-
|
| Mon 12: |
1308 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
63.88g |
|
118.01g |
|
-
|
-
|
| Sun 11: |
1223 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
57.03g |
|
113.20g |
|
-
|
-
|
| Sat 10: |
1150 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
54.04g |
|
88.87g |
|
-
|
-
|
| Fri 9: |
1154 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
54.65g |
|
133.80g |
|
-
|
-
|
| Thu 8: |
1086 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
51.27g |
|
104.28g |
|
-
|
-
|
| Wed 7: |
1032 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
46.52g |
|
108.03g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
466 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
20.13g |
|
52.38g |
|
-
|
-
|
| Mon 8: |
737 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
34.06g |
|
72.75g |
|
-
|
-
|
| Sat 6: |
467 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
13.48g |
|
70.99g |
|
-
|
-
|
| Fri 5: |
854 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
66.38g |
|
80.19g |
|
1486*
|
 632
|
| Thu 4: |
572 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
27.85g |
|
69.92g |
|
-
|
-
|
| Wed 3: |
1120 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
56.24g |
|
80.44g |
|
-
|
-
|
