Ulyana_Pr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 651 * 38%
Fat:
 
Prot:
 
Carbs:
30.13g
 
52.65g
 
35.73g
- -
Sat 21: 1306 * 77%
Fat:
 
Prot:
 
Carbs:
61.14g
 
115.37g
 
69.62g
2148*  842
Fri 20: 1476 * 87%
Fat:
 
Prot:
 
Carbs:
55.51g
 
131.07g
 
98.55g
2361*  885
Thu 19: - - 2524* -
Wed 18: 749 * 44%
Fat:
 
Prot:
 
Carbs:
48.65g
 
40.82g
 
33.96g
2849*  2100
Tue 17: 387 * 23%
Fat:
 
Prot:
 
Carbs:
19.39g
 
12.05g
 
41.14g
2323*  1936
Mon 16: 1266 * 74%
Fat:
 
Prot:
 
Carbs:
44.52g
 
99.89g
 
102.00g
2790*  1524
Sun 15: - - 2511* -
Sat 14: 720 * 42%
Fat:
 
Prot:
 
Carbs:
37.55g
 
28.12g
 
65.82g
2047*  1327
Fri 13: - - 2321* -
Thu 12: - - 2514* -
Wed 11: - - 1907* -
Tue 10: 751 * 44%
Fat:
 
Prot:
 
Carbs:
20.78g
 
51.21g
 
81.17g
2122*  1371
Mon 9: - - 2094* -
Sun 8: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
58.10g
 
55.15g
 
83.81g
2383*  1280
Sat 7: 862 * 51%
Fat:
 
Prot:
 
Carbs:
46.12g
 
43.14g
 
64.63g
2253*  1391
Fri 6: 1444 * 85%
Fat:
 
Prot:
 
Carbs:
50.08g
 
114.17g
 
142.66g
2666*  1222
Thu 5: 715 * 42%
Fat:
 
Prot:
 
Carbs:
26.02g
 
104.92g
 
12.82g
1899*  1184
Wed 4: 338 * 20%
Fat:
 
Prot:
 
Carbs:
10.15g
 
31.00g
 
20.47g
2324*  1986
Tue 3: 641 * 38%
Fat:
 
Prot:
 
Carbs:
20.02g
 
78.54g
 
23.31g
2458*  1817
Mon 2: 674 * 40%
Fat:
 
Prot:
 
Carbs:
30.78g
 
52.99g
 
47.16g
2559*  1885
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