Lemenezes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Tue 13: 643 * 20%
Fat:
 
Prot:
 
Carbs:
25.76g
 
36.23g
 
66.59g
- -
Fri 9: 1283 * 40%
Fat:
 
Prot:
 
Carbs:
62.07g
 
100.01g
 
79.35g
- -
Thu 8: 623 * 19%
Fat:
 
Prot:
 
Carbs:
11.72g
 
28.82g
 
104.32g
- -
Wed 7: 1098 * 34%
Fat:
 
Prot:
 
Carbs:
25.59g
 
136.10g
 
76.91g
2619*  1521
Tue 6: 1541 * 48%
Fat:
 
Prot:
 
Carbs:
44.63g
 
113.90g
 
168.76g
- -
Mon 5: 827 * 26%
Fat:
 
Prot:
 
Carbs:
30.66g
 
43.86g
 
90.69g
- -
Sun 4: 1193 * 37%
Fat:
 
Prot:
 
Carbs:
35.68g
 
76.97g
 
146.59g
- -
Sat 3: 243 * 8%
Fat:
 
Prot:
 
Carbs:
2.39g
 
30.29g
 
22.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.