| October 2020 |
| Thu 8: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
21.00g |
|
46.00g |
|
-
|
-
|
| Wed 7: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
59.11g |
|
51.50g |
|
-
|
-
|
| Mon 5: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
49.72g |
|
98.56g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
49.49g |
|
3.70g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
53.31g |
|
141.71g |
|
-
|
-
|
| Wed 27: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
63.17g |
|
62.26g |
|
-
|
-
|
| Tue 26: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
57.60g |
|
53.60g |
|
1878*
|
 917
|
| November 2017 |
| Thu 23: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
19.00g |
|
21.80g |
|
-
|
-
|
| October 2017 |
| Wed 18: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
30.37g |
|
40.88g |
|
-
|
-
|
| September 2017 |
| Tue 26: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
34.79g |
|
37.14g |
|
-
|
-
|
| Mon 25: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
53.66g |
|
39.25g |
|
-
|
-
|
| August 2017 |
| Mon 14: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
41.69g |
|
66.92g |
|
-
|
-
|
| Fri 11: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
20.30g |
|
19.89g |
|
-
|
-
|
| Thu 10: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
51.77g |
|
45.29g |
|
-
|
-
|
| Wed 9: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
35.37g |
|
35.12g |
|
-
|
-
|
| Tue 8: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
63.13g |
|
26.93g |
|
-
|
-
|
| Mon 7: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
56.69g |
|
13.38g |
|
-
|
-
|
| July 2017 |
| Fri 14: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
35.60g |
|
76.90g |
|
-
|
-
|
| Thu 13: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
66.78g |
|
33.23g |
|
-
|
-
|
