Michelvadiletti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 157 * 8%
Fat:
 
Prot:
 
Carbs:
3.10g
 
5.00g
 
27.54g
- -
Mon 13: 2830 * 142%
Fat:
 
Prot:
 
Carbs:
85.32g
 
105.02g
 
411.80g
- -
July 2023
Mon 24: 1796 * 90%
Fat:
 
Prot:
 
Carbs:
32.84g
 
158.67g
 
208.99g
- -
May 2023
Tue 2: 769 * 38%
Fat:
 
Prot:
 
Carbs:
18.88g
 
23.66g
 
121.87g
- -
Mon 1: 2407 * 120%
Fat:
 
Prot:
 
Carbs:
105.86g
 
107.61g
 
253.72g
- -
April 2023
Sun 30: 3022 * 151%
Fat:
 
Prot:
 
Carbs:
95.97g
 
198.37g
 
337.51g
- -
Sat 29: 1827 * 91%
Fat:
 
Prot:
 
Carbs:
46.28g
 
160.78g
 
195.60g
- -
Fri 28: 2404 * 120%
Fat:
 
Prot:
 
Carbs:
85.21g
 
68.71g
 
338.69g
- -
Thu 27: 2602 * 130%
Fat:
 
Prot:
 
Carbs:
87.04g
 
156.38g
 
249.44g
- -
Wed 26: 3137 * 157%
Fat:
 
Prot:
 
Carbs:
113.72g
 
149.62g
 
369.43g
- -
Tue 25: 2364 * 107%
Fat:
 
Prot:
 
Carbs:
58.67g
 
139.34g
 
308.05g
- -
Mon 24: 1856 * 84%
Fat:
 
Prot:
 
Carbs:
51.28g
 
140.56g
 
199.31g
- -
Sun 23: 2932 * 133%
Fat:
 
Prot:
 
Carbs:
74.68g
 
107.35g
 
458.11g
- -
Sat 22: 4050 * 203%
Fat:
 
Prot:
 
Carbs:
123.65g
 
219.19g
 
524.06g
- -
Fri 21: 2570 * 128%
Fat:
 
Prot:
 
Carbs:
54.07g
 
257.99g
 
261.68g
2759*  189
Thu 20: 2383 * 99%
Fat:
 
Prot:
 
Carbs:
93.43g
 
113.19g
 
271.50g
- -
Wed 19: 2146 * 89%
Fat:
 
Prot:
 
Carbs:
61.99g
 
213.76g
 
178.88g
- -
Sat 1: 2166 * 90%
Fat:
 
Prot:
 
Carbs:
31.07g
 
188.84g
 
278.01g
- -
December 2022
Thu 1: 126 * 5%
Fat:
 
Prot:
 
Carbs:
6.70g
 
6.20g
 
10.00g
- -
November 2022
Wed 30: 470 * 20%
Fat:
 
Prot:
 
Carbs:
8.20g
 
24.68g
 
76.08g
2925*  2455
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