| August 2021 |
| Mon 23: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
79.29g |
|
127.21g |
|
-
|
-
|
| Mon 2: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
61.97g |
|
52.74g |
|
-
|
-
|
| Sun 1: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
97.32g |
|
126.89g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
86.86g |
|
104.05g |
|
-
|
-
|
| Fri 30: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
73.73g |
|
79.41g |
|
-
|
-
|
| Thu 29: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
97.86g |
|
105.16g |
|
-
|
-
|
| Wed 28: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
65.37g |
|
92.06g |
|
-
|
-
|
| Tue 27: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
81.47g |
|
81.53g |
|
-
|
-
|
| Mon 26: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
134.08g |
|
55.61g |
|
-
|
-
|
| Sun 25: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
92.72g |
|
112.97g |
|
-
|
-
|
| Sat 24: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
39.08g |
|
76.00g |
|
-
|
-
|
| Thu 22: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
61.81g |
|
251.71g |
|
-
|
-
|
| Wed 21: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
78.33g |
|
140.73g |
|
-
|
-
|
| Tue 20: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
68.36g |
|
180.23g |
|
-
|
-
|
| Mon 19: |
1774 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
63.34g |
|
205.92g |
|
-
|
-
|
| Sun 18: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
39.54g |
|
179.49g |
|
-
|
-
|
| Sat 17: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
69.75g |
|
153.03g |
|
-
|
-
|
| Fri 16: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
76.87g |
|
113.71g |
|
-
|
-
|
| Thu 15: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
86.73g |
|
117.59g |
|
-
|
-
|
| Wed 14: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
77.11g |
|
89.15g |
|
-
|
-
|
