| July 2018 |
| Thu 12: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
59.77g |
|
66.97g |
|
-
|
-
|
| Sun 8: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
45.60g |
|
89.44g |
|
-
|
-
|
| Sat 7: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
29.96g |
|
88.26g |
|
-
|
-
|
| Fri 6: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
29.33g |
|
64.84g |
|
-
|
-
|
| Thu 5: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
40.25g |
|
88.45g |
|
-
|
-
|
| Wed 4: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
60.34g |
|
109.35g |
|
1514*
|
 576
|
| Tue 3: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
58.53g |
|
130.84g |
|
-
|
-
|
| Mon 2: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
60.77g |
|
70.52g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
32.02g |
|
104.14g |
|
-
|
-
|
| Fri 29: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
12.20g |
|
110.20g |
|
-
|
-
|
| Tue 26: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
32.49g |
|
99.05g |
|
-
|
-
|
| Fri 22: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
86.99g |
|
57.65g |
|
-
|
-
|
| Wed 20: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
49.21g |
|
56.09g |
|
-
|
-
|
| Tue 19: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
26.64g |
|
48.65g |
|
-
|
-
|
| Sun 17: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
55.44g |
|
94.00g |
|
-
|
-
|
| Fri 15: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
37.51g |
|
62.90g |
|
-
|
-
|
| Thu 14: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
39.68g |
|
46.31g |
|
-
|
-
|
| Tue 12: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
63.78g |
|
94.45g |
|
-
|
-
|
| Mon 11: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
39.95g |
|
68.44g |
|
-
|
-
|
| Fri 8: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
27.51g |
|
65.03g |
|
-
|
-
|
