| July 2024 |
| Tue 23: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
86.96g |
|
129.66g |
|
-
|
-
|
| Mon 22: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
55.04g |
|
76.37g |
|
-
|
-
|
| Tue 16: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
58.34g |
|
61.95g |
|
-
|
-
|
| Mon 15: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
60.79g |
|
56.48g |
|
-
|
-
|
| Sun 14: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
17.59g |
|
22.40g |
|
-
|
-
|
| Fri 12: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
94.95g |
|
170.10g |
|
1538*
|
 12
|
| Thu 11: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
20.86g |
|
20.70g |
|
2142*
|
1764
|
| Wed 10: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
104.00g |
|
125.78g |
|
2441*
|
983
|
| Tue 9: |
-
|
-
|
|
1923*
|
-
|
| Mon 8: |
-
|
-
|
|
2121*
|
-
|
| Sun 7: |
-
|
-
|
|
1843*
|
-
|
| Sat 6: |
-
|
-
|
|
2304*
|
-
|
| Fri 5: |
-
|
-
|
|
2047*
|
-
|
| Thu 4: |
957 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
56.98g |
|
100.65g |
|
2414*
|
1457
|
| Wed 3: |
1958 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
120.31g |
|
153.28g |
|
2554*
|
596
|
| Tue 2: |
1915 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
108.47g |
|
190.04g |
|
2284*
|
369
|
| Mon 1: |
-
|
-
|
|
1973*
|
-
|
| June 2024 |
| Sun 30: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
46.91g |
|
67.75g |
|
2172*
|
1458
|
| Sat 29: |
-
|
-
|
|
1823*
|
-
|
| Fri 28: |
-
|
-
|
|
2225*
|
-
|
| Thu 27: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
61.82g |
|
64.30g |
|
2484*
|
1641
|
| Wed 26: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
85.56g |
|
80.49g |
|
2326*
|
1295
|
| Tue 25: |
983 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
71.78g |
|
78.41g |
|
2321*
|
1338
|
| Mon 24: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
10.18g |
|
28.59g |
|
2330*
|
2102
|
| Sun 23: |
-
|
-
|
|
2298*
|
-
|
