Fud188's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 1236 * 82%
Fat:
 
Prot:
 
Carbs:
64.05g
 
35.68g
 
131.10g
- -
October 2023
Mon 9: 206 * 14%
Fat:
 
Prot:
 
Carbs:
14.00g
 
6.00g
 
11.00g
- -
Mon 2: 765 * 51%
Fat:
 
Prot:
 
Carbs:
35.51g
 
32.74g
 
79.76g
- -
September 2023
Sat 23: 402 * 27%
Fat:
 
Prot:
 
Carbs:
23.14g
 
21.30g
 
27.17g
- -
Fri 22: 1165 * 78%
Fat:
 
Prot:
 
Carbs:
67.10g
 
54.09g
 
89.27g
- -
Wed 20: 349 * 23%
Fat:
 
Prot:
 
Carbs:
14.67g
 
5.60g
 
50.62g
- -
Fri 15: 1081 * 72%
Fat:
 
Prot:
 
Carbs:
64.08g
 
26.96g
 
98.24g
- -
Wed 6: 796 * 53%
Fat:
 
Prot:
 
Carbs:
46.51g
 
38.95g
 
55.94g
- -
August 2023
Sat 26: 276 * 18%
Fat:
 
Prot:
 
Carbs:
16.40g
 
5.60g
 
26.48g
- -
Thu 24: 769 * 51%
Fat:
 
Prot:
 
Carbs:
33.85g
 
39.68g
 
77.42g
- -
Wed 23: 889 * 59%
Fat:
 
Prot:
 
Carbs:
39.74g
 
46.53g
 
86.72g
- -
Mon 21: 1799 * 120%
Fat:
 
Prot:
 
Carbs:
99.58g
 
51.29g
 
146.97g
- -
Sun 20: 374 * 25%
Fat:
 
Prot:
 
Carbs:
15.14g
 
21.09g
 
34.93g
- -
Sat 19: 924 * 62%
Fat:
 
Prot:
 
Carbs:
44.90g
 
87.90g
 
38.34g
- -
Fri 18: 1996 * 133%
Fat:
 
Prot:
 
Carbs:
64.66g
 
132.01g
 
151.84g
- -
Thu 17: 995 * 66%
Fat:
 
Prot:
 
Carbs:
62.16g
 
52.05g
 
55.54g
- -
Tue 15: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
46.04g
 
60.01g
 
120.59g
- -
Mon 14: 512 * 34%
Fat:
 
Prot:
 
Carbs:
20.21g
 
19.25g
 
64.32g
- -
Sun 13: 481 * 32%
Fat:
 
Prot:
 
Carbs:
15.55g
 
7.98g
 
76.00g
- -
Sat 12: 1004 * 67%
Fat:
 
Prot:
 
Carbs:
72.61g
 
28.23g
 
59.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.