| August 2023 |
| Sun 13: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
30.42g |
|
23.63g |
|
-
|
-
|
| Fri 11: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
22.85g |
|
53.03g |
|
-
|
-
|
| Thu 10: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
11.89g |
|
38.12g |
|
-
|
-
|
| Wed 9: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
14.03g |
|
5.19g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
21.57g |
|
66.87g |
|
-
|
-
|
| Wed 11: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
46.07g |
|
160.11g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
36.12g |
|
78.40g |
|
-
|
-
|
| Wed 30: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
33.01g |
|
114.17g |
|
-
|
-
|
| Tue 29: |
1831 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
58.33g |
|
204.22g |
|
2287*
|
 456
|
| May 2021 |
| Thu 13: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
33.35g |
|
106.89g |
|
-
|
-
|
| Fri 7: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
19.07g |
|
1.29g |
|
-
|
-
|
| Thu 6: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
22.43g |
|
63.71g |
|
-
|
-
|
| Tue 4: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
23.60g |
|
59.93g |
|
2302*
|
1740
|
| Mon 3: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
85.34g |
|
76.33g |
|
-
|
-
|
| Sun 2: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
17.43g |
|
59.82g |
|
-
|
-
|
| Sat 1: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
47.72g |
|
105.18g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
58.62g |
|
152.51g |
|
-
|
-
|
| Thu 29: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
51.94g |
|
185.86g |
|
-
|
-
|
| Wed 28: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
85.54g |
|
115.36g |
|
-
|
-
|
| July 2018 |
| Tue 17: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
4.45g |
|
46.47g |
|
-
|
-
|
