| November 2022 |
| Wed 30: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
33.54g |
|
120.25g |
|
1218*
|
 301
|
| Wed 23: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
11.80g |
|
104.04g |
|
1376*
|
834
|
| May 2022 |
| Thu 26: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
27.66g |
|
118.09g |
|
-
|
-
|
| Mon 23: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
18.25g |
|
10.77g |
|
-
|
-
|
| July 2017 |
| Tue 11: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
54.08g |
|
19.45g |
|
-
|
-
|
| June 2017 |
| Tue 13: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
50.89g |
|
55.07g |
|
-
|
-
|
| Mon 12: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
111.21g |
|
47.52g |
|
-
|
-
|
| Sun 11: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
36.38g |
|
106.63g |
|
-
|
-
|
| Sat 10: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
78.33g |
|
53.48g |
|
1480*
|
623
|
| Fri 9: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
70.86g |
|
111.32g |
|
1323*
|
293
|
| Thu 8: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
57.81g |
|
57.91g |
|
-
|
-
|
| Wed 7: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
60.82g |
|
85.05g |
|
-
|
-
|
| Tue 6: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
31.50g |
|
57.91g |
|
-
|
-
|
| Mon 5: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
59.65g |
|
83.02g |
|
-
|
-
|
| Sun 4: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
85.15g |
|
64.81g |
|
-
|
-
|
| Sat 3: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
56.24g |
|
87.63g |
|
-
|
-
|
| Fri 2: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
74.81g |
|
42.52g |
|
-
|
-
|
| Thu 1: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
58.31g |
|
75.83g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
92.26g |
|
59.91g |
|
-
|
-
|
| Tue 30: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
97.09g |
|
86.77g |
|
1262*
|
257
|
