ericasueB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Sun 23: 622 * 49%
Fat:
 
Prot:
 
Carbs:
31.78g
 
66.76g
 
24.06g
- -
Sat 22: 1378 * 98%
Fat:
 
Prot:
 
Carbs:
89.33g
 
118.16g
 
40.20g
- -
Fri 21: 846 * 60%
Fat:
 
Prot:
 
Carbs:
53.43g
 
71.67g
 
29.95g
- -
Thu 20: 1422 * 102%
Fat:
 
Prot:
 
Carbs:
86.69g
 
134.58g
 
39.27g
- -
Wed 19: 1035 * 74%
Fat:
 
Prot:
 
Carbs:
80.49g
 
54.63g
 
20.86g
- -
Tue 18: 495 * 35%
Fat:
 
Prot:
 
Carbs:
36.38g
 
31.74g
 
6.26g
- -
Mon 17: 1381 * 99%
Fat:
 
Prot:
 
Carbs:
86.40g
 
126.01g
 
26.32g
- -
Sun 16: 1004 * 72%
Fat:
 
Prot:
 
Carbs:
66.05g
 
87.14g
 
14.08g
- -
Sat 15: 1069 * 76%
Fat:
 
Prot:
 
Carbs:
64.66g
 
91.63g
 
31.48g
- -
Fri 14: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
86.56g
 
108.29g
 
38.74g
- -
Thu 13: 945 * 68%
Fat:
 
Prot:
 
Carbs:
73.47g
 
49.50g
 
34.12g
- -
Wed 12: 925 * 66%
Fat:
 
Prot:
 
Carbs:
67.94g
 
53.56g
 
26.15g
- -
Tue 11: 1075 * 77%
Fat:
 
Prot:
 
Carbs:
66.00g
 
93.00g
 
27.00g
- -
Mon 10: 857 * 61%
Fat:
 
Prot:
 
Carbs:
55.48g
 
71.63g
 
17.52g
- -
Sun 9: 1193 * 85%
Fat:
 
Prot:
 
Carbs:
74.07g
 
94.96g
 
49.19g
- -
Sat 8: 808 * 58%
Fat:
 
Prot:
 
Carbs:
69.36g
 
70.91g
 
17.67g
- -
Fri 7: 924 * 66%
Fat:
 
Prot:
 
Carbs:
62.26g
 
33.39g
 
56.44g
- -
Thu 6: 1371 * 98%
Fat:
 
Prot:
 
Carbs:
87.08g
 
112.31g
 
46.61g
- -
Wed 5: 1115 * 80%
Fat:
 
Prot:
 
Carbs:
71.00g
 
97.00g
 
21.00g
- -
Tue 4: 1196 * 85%
Fat:
 
Prot:
 
Carbs:
69.84g
 
106.84g
 
31.00g
- -
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