| July 2024 |
| Mon 1: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
26.90g |
|
82.82g |
|
1734*
|
 1045
|
| June 2024 |
| Thu 27: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
60.99g |
|
145.34g |
|
1531*
|
63
|
| Wed 26: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
41.77g |
|
130.59g |
|
1779*
|
615
|
| Tue 25: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
59.67g |
|
135.47g |
|
1665*
|
227
|
| Mon 24: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
51.72g |
|
125.01g |
|
1724*
|
441
|
| Sun 23: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
28.18g |
|
134.36g |
|
1736*
|
526
|
| Sat 22: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
51.11g |
|
165.13g |
|
1881*
|
472
|
| Thu 20: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
46.94g |
|
131.49g |
|
1560*
|
307
|
| Wed 19: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
50.23g |
|
139.36g |
|
1608*
|
246
|
| Mon 17: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
50.80g |
|
145.17g |
|
1856*
|
513
|
| Sat 15: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
55.93g |
|
108.20g |
|
1861*
|
657
|
| Fri 14: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
42.70g |
|
152.28g |
|
1464*
|
13
|
| Thu 13: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
51.33g |
|
137.22g |
|
-
|
-
|
| Wed 12: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
54.44g |
|
148.76g |
|
1552*
|
76
|
| Tue 11: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
48.12g |
|
132.17g |
|
1667*
|
317
|
| Mon 10: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
48.40g |
|
227.40g |
|
1477*
|
 300
|
| Sun 9: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
48.45g |
|
176.10g |
|
2004*
|
494
|
| Sat 8: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
38.97g |
|
154.23g |
|
2006*
|
644
|
| Fri 7: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
38.59g |
|
141.60g |
|
1798*
|
507
|
| Thu 6: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
48.10g |
|
131.53g |
|
1817*
|
433
|
