| March 2023 |
| Wed 22: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
49.02g |
|
61.22g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
57.43g |
|
109.55g |
|
-
|
-
|
| Thu 9: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
77.79g |
|
95.92g |
|
2285*
|
 1164
|
| Wed 8: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
79.54g |
|
77.65g |
|
-
|
-
|
| Tue 7: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
65.13g |
|
128.33g |
|
2255*
|
934
|
| Mon 6: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
58.29g |
|
124.01g |
|
2647*
|
1288
|
| Sun 5: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
76.12g |
|
103.34g |
|
-
|
-
|
| Sat 4: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
55.83g |
|
131.50g |
|
-
|
-
|
| Fri 3: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
44.74g |
|
112.15g |
|
-
|
-
|
| Thu 2: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
76.45g |
|
50.94g |
|
-
|
-
|
| Wed 1: |
1532 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
80.60g |
|
125.22g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
39.06g |
|
99.16g |
|
-
|
-
|
| Mon 29: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
74.68g |
|
74.50g |
|
-
|
-
|
| Sun 28: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
97.41g |
|
139.00g |
|
2346*
|
818
|
| Sat 27: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
76.06g |
|
106.60g |
|
-
|
-
|
| Fri 26: |
1722 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
76.18g |
|
160.68g |
|
-
|
-
|
| Thu 25: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
68.94g |
|
88.80g |
|
2124*
|
1117
|
| Wed 24: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
74.32g |
|
88.25g |
|
-
|
-
|
| Tue 23: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
70.00g |
|
87.69g |
|
-
|
-
|
| Mon 22: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
81.64g |
|
98.67g |
|
2346*
|
1251
|
