mitis37's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1708 * 63%
Fat:
 
Prot:
 
Carbs:
104.30g
 
136.62g
 
47.30g
- -
Sun 8: 2345 * 87%
Fat:
 
Prot:
 
Carbs:
129.67g
 
233.99g
 
43.30g
- -
August 2024
Fri 30: 1669 * 62%
Fat:
 
Prot:
 
Carbs:
83.99g
 
180.96g
 
33.90g
- -
Thu 29: 554 * 21%
Fat:
 
Prot:
 
Carbs:
20.08g
 
25.60g
 
71.59g
- -
July 2024
Wed 31: 502 * 19%
Fat:
 
Prot:
 
Carbs:
1.64g
 
2.51g
 
133.40g
- -
Tue 30: 359 * 13%
Fat:
 
Prot:
 
Carbs:
1.17g
 
1.79g
 
95.29g
- -
Fri 26: 1102 * 41%
Fat:
 
Prot:
 
Carbs:
60.15g
 
42.54g
 
92.22g
- -
Thu 25: 150 * 6%
Fat:
 
Prot:
 
Carbs:
8.00g
 
7.50g
 
11.75g
- -
Wed 24: 926 * 34%
Fat:
 
Prot:
 
Carbs:
47.86g
 
48.82g
 
70.93g
- -
Fri 19: 534 * 20%
Fat:
 
Prot:
 
Carbs:
17.24g
 
64.45g
 
26.55g
- -
Thu 18: 741 * 27%
Fat:
 
Prot:
 
Carbs:
21.22g
 
30.69g
 
108.28g
- -
Sat 13: 1080 * 40%
Fat:
 
Prot:
 
Carbs:
30.00g
 
148.66g
 
46.73g
- -
Fri 12: 1681 * 62%
Fat:
 
Prot:
 
Carbs:
68.30g
 
116.38g
 
142.92g
- -
Wed 10: 1901 * 70%
Fat:
 
Prot:
 
Carbs:
118.34g
 
147.78g
 
52.58g
- -
Tue 9: 1103 * 41%
Fat:
 
Prot:
 
Carbs:
67.34g
 
59.84g
 
62.69g
- -
Sun 7: 865 * 32%
Fat:
 
Prot:
 
Carbs:
53.63g
 
46.53g
 
46.57g
- -
June 2024
Sun 16: 993 * 41%
Fat:
 
Prot:
 
Carbs:
23.89g
 
131.75g
 
58.67g
- -
Sat 15: 256 * 11%
Fat:
 
Prot:
 
Carbs:
10.25g
 
13.75g
 
27.00g
- -
Fri 14: 1006 * 42%
Fat:
 
Prot:
 
Carbs:
48.26g
 
119.47g
 
15.81g
- -
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