Oylala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: 879 * 68%
Fat:
 
Prot:
 
Carbs:
37.72g
 
40.45g
 
97.35g
- -
July 2024
Sun 28: 2843 * 219%
Fat:
 
Prot:
 
Carbs:
156.30g
 
123.83g
 
234.79g
- -
May 2024
Mon 27: 208 * 16%
Fat:
 
Prot:
 
Carbs:
0.62g
 
4.91g
 
43.99g
- -
Sun 26: 160 * 12%
Fat:
 
Prot:
 
Carbs:
3.00g
 
20.00g
 
12.00g
- -
Thu 23: 643 * 49%
Fat:
 
Prot:
 
Carbs:
45.32g
 
1.56g
 
61.64g
- -
Wed 22: 962 * 74%
Fat:
 
Prot:
 
Carbs:
0.70g
 
45.85g
 
62.65g
- -
Tue 21: 1279 * 98%
Fat:
 
Prot:
 
Carbs:
43.87g
 
80.11g
 
136.02g
- -
Sat 18: 1848 * 142%
Fat:
 
Prot:
 
Carbs:
13.36g
 
43.21g
 
107.50g
- -
Fri 17: 1862 * 143%
Fat:
 
Prot:
 
Carbs:
60.63g
 
86.05g
 
179.72g
- -
Thu 16: 1090 * 84%
Fat:
 
Prot:
 
Carbs:
39.28g
 
64.45g
 
125.15g
- -
Wed 15: 1284 * 99%
Fat:
 
Prot:
 
Carbs:
56.12g
 
59.39g
 
101.63g
- -
Tue 14: 1145 * 88%
Fat:
 
Prot:
 
Carbs:
41.54g
 
63.11g
 
137.96g
- -
Tue 7: 1150 * 82%
Fat:
 
Prot:
 
Carbs:
64.83g
 
53.08g
 
88.24g
- -
April 2024
Mon 29: 589 * 42%
Fat:
 
Prot:
 
Carbs:
28.33g
 
53.44g
 
30.14g
- -
Sat 27: 550 * 39%
Fat:
 
Prot:
 
Carbs:
38.81g
 
15.19g
 
56.12g
- -
Wed 24: 612 * 44%
Fat:
 
Prot:
 
Carbs:
0.70g
 
33.60g
 
48.10g
- -
Tue 23: 1262 * 90%
Fat:
 
Prot:
 
Carbs:
80.22g
 
70.56g
 
67.76g
- -
Tue 16: 933 * 67%
Fat:
 
Prot:
 
Carbs:
42.10g
 
41.36g
 
95.44g
- -
Sun 7: 1006 * 72%
Fat:
 
Prot:
 
Carbs:
45.53g
 
58.86g
 
90.30g
- -
Thu 4: 1637 * 117%
Fat:
 
Prot:
 
Carbs:
78.87g
 
45.79g
 
177.22g
- -
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