| July 2017 |
| Sat 8: |
2894 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
86.57g |
|
614.29g |
|
-
|
-
|
| Fri 7: |
1869 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
27.28g |
|
388.57g |
|
-
|
-
|
| Thu 6: |
1796 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
31.19g |
|
299.07g |
|
-
|
-
|
| Wed 5: |
1432 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
48.04g |
|
248.75g |
|
-
|
-
|
| Tue 4: |
3004 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
80.65g |
|
527.60g |
|
-
|
-
|
| Mon 3: |
2139 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
59.23g |
|
371.36g |
|
-
|
-
|
| Sun 2: |
2566 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
69.67g |
|
383.94g |
|
-
|
-
|
| Sat 1: |
3144 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
50.46g |
|
729.40g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
3003 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
88.72g |
|
621.22g |
|
-
|
-
|
| Thu 29: |
2391 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
44.49g |
|
546.22g |
|
-
|
-
|
| Wed 28: |
2703 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
90.75g |
|
580.42g |
|
-
|
-
|
| Tue 27: |
2721 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
55.72g |
|
646.33g |
|
-
|
-
|
| Mon 26: |
3127 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
81.09g |
|
629.72g |
|
-
|
-
|
| Sun 25: |
2632 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
45.21g |
|
517.22g |
|
-
|
-
|
| Sat 24: |
2431 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
34.68g |
|
404.39g |
|
-
|
-
|
| Fri 23: |
2381 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
53.15g |
|
436.06g |
|
-
|
-
|
| Thu 22: |
1555 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
22.25g |
|
267.46g |
|
-
|
-
|
| Wed 21: |
1512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
45.74g |
|
333.19g |
|
-
|
-
|
| Tue 20: |
3010 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
72.86g |
|
564.73g |
|
-
|
-
|
| Mon 19: |
1905 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
60.72g |
|
421.20g |
|
-
|
-
|
