| September 2023 |
| Mon 25: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
8.90g |
|
10.54g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
13.60g |
|
29.25g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
28.00g |
|
70.45g |
|
893*
|
 276
|
| Sun 26: |
-
|
-
|
|
1861*
|
-
|
| Sat 25: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
6.82g |
|
30.86g |
|
2151*
|
1826
|
| Fri 24: |
-
|
-
|
|
2088*
|
-
|
| Thu 23: |
-
|
-
|
|
2224*
|
-
|
| Wed 22: |
-
|
-
|
|
1861*
|
-
|
| Tue 21: |
-
|
-
|
|
1861*
|
-
|
| Mon 20: |
-
|
-
|
|
1965*
|
-
|
| Sun 19: |
-
|
-
|
|
2015*
|
-
|
| Sat 18: |
-
|
-
|
|
2114*
|
-
|
| Fri 17: |
-
|
-
|
|
1861*
|
-
|
| Thu 16: |
-
|
-
|
|
2160*
|
-
|
| Wed 15: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
22.00g |
|
13.00g |
|
2171*
|
2031
|
| Tue 14: |
-
|
-
|
|
1861*
|
-
|
| Mon 13: |
602
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
20.40g |
|
42.27g |
|
2121*
|
1519
|
| Sun 12: |
367 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
25.06g |
|
31.23g |
|
1942*
|
1575
|
| Sat 11: |
445
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
34.69g |
|
42.15g |
|
1861*
|
1416
|
| Fri 10: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
27.52g |
|
45.37g |
|
2224*
|
1760
|
| Thu 9: |
1409
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
68.74g |
|
132.75g |
|
2179*
|
770
|
| February 2022 |
| Wed 16: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
68.28g |
|
101.83g |
|
1220*
|
154
|
