| September 2024 |
| Sat 7: |
250 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
0.00g |
|
27.00g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
279 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
9.90g |
|
15.94g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1328 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
60.64g |
|
196.72g |
|
-
|
-
|
| Fri 14: |
1769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
57.20g |
|
247.63g |
|
-
|
-
|
| Thu 13: |
2365 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
87.54g |
|
329.78g |
|
-
|
-
|
| Wed 12: |
2595 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.63g |
|
128.37g |
|
289.86g |
|
-
|
-
|
| Tue 11: |
2145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
113.66g |
|
295.63g |
|
-
|
-
|
| Mon 10: |
2575 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
129.63g |
|
256.90g |
|
-
|
-
|
| Sun 9: |
2108 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
86.92g |
|
227.07g |
|
-
|
-
|
| Sat 8: |
2005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
97.04g |
|
289.79g |
|
-
|
-
|
| Fri 7: |
2845 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
101.92g |
|
427.75g |
|
-
|
-
|
| Thu 6: |
2488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.48g |
|
133.49g |
|
282.91g |
|
-
|
-
|
| Wed 5: |
2716 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
112.13g |
|
105.93g |
|
321.82g |
|
-
|
-
|
| Tue 4: |
2567 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
109.02g |
|
321.79g |
|
-
|
-
|
| Mon 3: |
2474 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
88.66g |
|
436.23g |
|
-
|
-
|
| Sun 2: |
2554 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
72.21g |
|
379.63g |
|
-
|
-
|
| Sat 1: |
2872 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
75.41g |
|
508.60g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2633 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
89.69g |
|
390.90g |
|
-
|
-
|
| Thu 30: |
2708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
65.39g |
|
397.83g |
|
-
|
-
|
| Wed 29: |
2323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
94.87g |
|
325.39g |
|
-
|
-
|
