RCarolinaa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1299 Cals (Fat: 48.93g, Protein: 65.72g, Carbs: 164.15g)
Monthly Total: Exercise: 0 Cals   Food: 23380 Cals (Fat: 880.81g, Protein: 1182.99g, Carbs: 2954.62g)

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Daily Average Calorie Info

81%
of RDI*
(1299 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 1600 calories (12 Apr 23)
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