| August 2017 |
| Fri 11: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
7.44g |
|
87.94g |
|
-
|
-
|
| Thu 10: |
2076 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
55.47g |
|
296.35g |
|
-
|
-
|
| Tue 1: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
8.48g |
|
47.91g |
|
-
|
-
|
| July 2017 |
| Sat 29: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Thu 27: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.59g |
|
6.93g |
|
-
|
-
|
| Wed 5: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
3.37g |
|
46.83g |
|
-
|
-
|
| June 2017 |
| Sat 24: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
17.15g |
|
49.34g |
|
-
|
-
|
| Thu 22: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
17.30g |
|
39.15g |
|
-
|
-
|
| Wed 21: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
31.49g |
|
123.88g |
|
-
|
-
|
| Tue 20: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
4.97g |
|
40.72g |
|
-
|
-
|
| Wed 14: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
13.36g |
|
55.31g |
|
-
|
-
|
| Mon 12: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
9.46g |
|
102.61g |
|
1431*
|
 957
|
| Sun 11: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
46.48g |
|
184.05g |
|
-
|
-
|
| Sat 10: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
45.81g |
|
167.46g |
|
-
|
-
|
| Fri 9: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
59.33g |
|
106.47g |
|
-
|
-
|
| Thu 8: |
2121 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
104.37g |
|
254.38g |
|
-
|
-
|
| Wed 7: |
1936 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
67.58g |
|
266.76g |
|
1935*
|
 1
|
| Tue 6: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
18.68g |
|
59.76g |
|
-
|
-
|
| Mon 5: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
82.43g |
|
204.37g |
|
1907*
|
247
|
