| March 2018 |
| Sun 11: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
75.87g |
|
142.59g |
|
-
|
-
|
| Sat 10: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
79.15g |
|
147.73g |
|
-
|
-
|
| Fri 9: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
110.99g |
|
128.79g |
|
-
|
-
|
| Thu 8: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
13.42g |
|
40.67g |
|
-
|
-
|
| Wed 7: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
105.31g |
|
81.67g |
|
-
|
-
|
| Tue 6: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
86.51g |
|
108.20g |
|
-
|
-
|
| Mon 5: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
113.87g |
|
61.63g |
|
-
|
-
|
| Sun 4: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
107.17g |
|
98.72g |
|
-
|
-
|
| Thu 1: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
129.49g |
|
149.77g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
108.02g |
|
114.22g |
|
-
|
-
|
| Tue 20: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
54.00g |
|
3.90g |
|
-
|
-
|
| Thu 15: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
67.67g |
|
132.95g |
|
-
|
-
|
| Wed 14: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
30.00g |
|
40.00g |
|
-
|
-
|
| January 2018 |
| Tue 23: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
30.01g |
|
85.19g |
|
-
|
-
|
| November 2017 |
| Thu 2: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
35.20g |
|
55.84g |
|
-
|
-
|
| Wed 1: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
131.60g |
|
133.24g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| August 2017 |
| Thu 17: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
23.05g |
|
30.44g |
|
-
|
-
|
| July 2017 |
| Wed 26: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
70.37g |
|
128.47g |
|
-
|
-
|
| May 2017 |
| Sat 20: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
49.39g |
|
82.42g |
|
2369*
|
 1325
|
