| August 2019 |
| Wed 14: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
12.35g |
|
5.56g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
61.73g |
|
26.30g |
|
-
|
-
|
| Wed 19: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
65.88g |
|
30.72g |
|
-
|
-
|
| Tue 18: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
57.21g |
|
29.11g |
|
-
|
-
|
| Mon 17: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
61.43g |
|
23.16g |
|
-
|
-
|
| Mon 3: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
21.96g |
|
0.54g |
|
-
|
-
|
| Sun 2: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
72.59g |
|
13.53g |
|
-
|
-
|
| May 2019 |
| February 2019 |
| Mon 4: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
24.60g |
|
23.41g |
|
-
|
-
|
| Sun 3: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
27.34g |
|
35.59g |
|
-
|
-
|
| Sat 2: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
14.24g |
|
0.43g |
|
-
|
-
|
| Fri 1: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
43.43g |
|
49.62g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
22.10g |
|
28.26g |
|
-
|
-
|
| Wed 30: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
26.65g |
|
6.51g |
|
-
|
-
|
| Sun 27: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
40.56g |
|
30.10g |
|
-
|
-
|
| Sat 26: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
27.56g |
|
12.75g |
|
-
|
-
|
| Fri 25: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
52.20g |
|
16.36g |
|
-
|
-
|
| Thu 24: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
74.92g |
|
19.17g |
|
-
|
-
|
| Wed 23: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
40.58g |
|
18.94g |
|
-
|
-
|
| August 2018 |
